Hypnotherapy at Sligo Wellness Centre in Sligo Town and in Dromore West – distance sessions via Skype
Hypnotherapy and EFT are, in my opinion, the some of the most effective ways of getting to the root of the problem so you can let go and move on. As an experienced, professional hypnotherapist and Advanced EFT Practitioner and Trainer. I have helped many people improve their lives. Let me do the same for YOU.
What is hypnotherapy?
Hypnotherapy is a relaxed state of focussed inner awareness which allows you to make change more easily and naturally. You’re not simply trying to talk yourself into feeling better from your normal thinking state or relying on willpower. In fact in order to make deep level changes it is necessary to engage a deeper part of our mind, which we can access through hypnotherapy and EFT. By contacting that deeper part of your mind, you are also able to find your own solutions too. And the new behaviour can feel natural.
So let’s look at the different approaches I use:
This simply means doing therapy while in a relaxed, hypnotic state, to help create new positive responses. At the simplest level, this can involve suggestion work, anchoring peak performance states,and rehearsing desired outcomes. and is highly effective for stopping smoking, exam nerves, relaxed childbirth, fear of flying, weight loss, pain control, driving nerves etc.Other approaches can involve hypno-healing, parts integration to deal with inner conflict, and investigating the reason for a certain behaviour.
EFT (Emotional Freedom Technique)
This is a relatively new approach, rapidly gaining popularity due to its effectiveness in producing profound changes for all sorts of issues. Often referred to as ‘psychological acupuncture’, EFT involves tapping on pressure points on the face and upper body to balance the body’s energy system.
It has been used to help people with trauma and anxiety (research studies have shown significant success with war veterans), to change destructive habits, eliminate cravings, and help with all sorts of physical and emotional pain. It may look a bit unusual but it works!
So why wait to feel positive about your life? Just call me on +353 899799642 (confidential answer phone if I’m busy with a client) or email me at: email@example.com to book a consultation.
As a successful professional hypnotherapist, I offer a sensitive and confidential service to help boost confidence and to deal with a wide range of issues.
Here are just some of the problems I deal with on a regular basis.
Please click on the highlighted ones for more details:
Overcoming fears, anxieties & phobias
Boosting confidence and self-esteem
Relaxed Childbirth Programme
Fear of public speaking
Emetophobia (fear of being sick)
Driving Test nerves
Hypnotherapy for children
If your symptom is not on this list, please email me to discuss how I could help you.
I offer a confidential and personalised service and will spend time building up a picture of you and how your particular issue affects you, your background etc in the initial consultaton before we go ahead.
To book a consultation, please call me on 0899799642 email me at: firstname.lastname@example.org.
Stop smoking: €170
“Not sure how you did it, but I’m so excited to tell you that I’ve now got nails and actually use a nail file for the first time ever. After a lifetime of being a nail-biter it seems incredible. As you know, a big part of my motivation was my upcoming marriage in December, and I’m so looking forward to seeing my ring on hands I feel proud. Thank you so much.” Dan, Leeds Nailbiting
‘Just phoning to let you know I passed my test. I couldn’t have done it without your help’ Sally, Driving Instructor –Driving Test Nerves
‘Well I did it thanks to you, I expected to panic then thought of the session and your words. Then sailed through with no problems at all. Once again I want to thank you for all you assistance.’ Scuba diver. Steve – Sports Performance
Mentally I was ready, I won the first round but in the 2nd round I gassed and the ref stopped ….. but 2 weeks later I fought in a Tournment and won it, I felt relaxed and good. Thanks for all your help! Mark, boxer. Sports perfomance
‘Hi Maggie I don’t know if you remember me but I came to see you in June because I was really struggling with my nerves whilst on teaching practice. Just a quick line to let you know that I passed the teaching practice and I got a first class honours degree in Primary Education. Thank you for your help with the nerves it really got me through it! I am still looking for a teaching job and have started the driving lessons as well. Surprisingly I’m not a complete bag of nerves and things are progressing well. Thanks again for all the supportive advise and relaxation techniques. Love Wendy, teacher Performance anxiety
‘During my hypnotherapy sessions with Maggie we worked through my anxieties and explored different methods of managing pain. It sounds silly but Maggie also taught me how to relax and during my last 2 months of pregnancy I was decidedly chilled out and not at all worried or anxious about the birth. In the end I delivered a 10lb baby boy calmly and in control and more importantly, without pain relief. I truly believe that I wouldn’t have managed this without the mental preparation through hypnosis in the run up to the birth and would recommend it to anyone.’ Karly, Relaxed Childbirth client
Book a session
What does hypnosis feel like?
What is hypnotherapy?
How does it work?
What are the different approaches you use?
Clinical hypnotherapy which involves dialoguing with your deeper mind to help it come up with new understandings and solutions.
Hypno-analysis which allows the mind to uncover the root cause of a symptom or unwanted behaviour through a series of weekly sessions of free association while in hypnosis.
EFT – involves gentle tapping of acupoints to create a bridge between the conscious thinking mind and the more emotional, instinctual self
How do I decide which approach is best?
Can I be made to do anything against my will?
Can you help my partner/son/daughter/friend?
Do you guarantee results?
What professional body do you belong to?
How much do you charge?
Hypnotherapy and/or EFT session: €70 (euros)
Stop smoking: €170