EFT sessions and workshops at Sligo Wellness Centre in Sligo Town and Dromore West, Co Sligo
Skype & Phone Sessions worldwide
Emotional Freedom Techniques commonly know as EFT tapping is a relatively new and revolutionary way of dealing with all manner of things ranging from anxiety, phobias, trauma and self-defeating patterns, as well as defeating patterns, headaches and physical tension. Results are generally permanent even for long-term issues. I’ve been using EFT since 2001 and find it one of the most useful and empowering ways of helping clients.
A session involves gentle tapping on meridian points while focussing on the problem. It is gentle and easy to learn. Usually only a few sessions are required. Once learnt, you can also continue to use it on yourself as a self-help tool. EFT was developed by Gary Craig and is based on pioneering work by Dr Roger Callahan.
How many sessions are needed?
It depends on the complexity of the issue. Sometimes one session may be enough or a few sessions may be required. My aim is to help you in the shortest number of sessions and in as complete and holistic way as possible. I can also give you guidelines on how to use EFT for self-help between sessions.
€70 (euros) per session
Sessions can be face to face or via Skype or phone. While it is a matter of personal preference, distance sessions are just as effective. You’ll be emailed a sheet explaining exactly where to tap and using Skype video you can watch me as we tap along together.
What's involved in an EFT session?
Is tapping simply a temporary distraction?
At the same time EFT does not remove our natural fight and flight response which is hard wired and which we need to keep us safe. For example, EFT can clear our fear of water but if we have never learnt to swim we will still recognise that it isn’t good idea to step in the deep end of a swimming pool! It doesn’t make you stupid! But you can then learn how to swim…and open up new possibilities for yourself.