These sessions involve diving to the heart of what is holding you back and then clearing it. The session involves a combination of me asking you to tune in to your body awareness while thinking of the issue and using a statement aimed at clearing it at the deepest level possible, and then opening up to new possibilities using empowering questions.
This is an eclectic approach and draws on many areas that I have trained in; it includes life coaching, Access Consciousness clearing methods, NLP, guided imagery, art work, Emotional Freedom Techniques and embodiment practices. Each session is different and uniquely tailored to what is going on with you and what I pick up energetically. We work in partnership and everything we do is with your permission.
If you come to me personally for a face-to-face session (at Sligo Wellness Centre in Sligo Town or Dromore West, Co Sligo) I may include an Access Bars session to support the clearings and to help clear on many unconscious levels as well as allowing the body to feel very nourished and relaxed. I may ask you to move or use guided imaginery and ask you to draw your experience. Most of my sessions are distance sessions using skype, zoom or phone to anywhere in the world.
What sort of things can clearing sessions help with?
- feeling stuck in any area of your life
- relationship issues, whether they are with a partner or somebody else
- feeling anxious or stressed
- issues with money or work
- physical discomfort
- lack of direction or clarity
- weight and food
- and there is always more…
Letting the answers come from you
I am not here to direct you and say what I think you need to do but more as somebody who can help you clear the clutter to hearing your own inner voice and creative solutions. In this way you feel more empowered, more trusting that you have the inner resources to call upon. A lot can happen within a session but this is not a quick fix and sometimes a few sessions may be required which can be arranged to suit your own timing and budget. There may be action steps we agree that can take between sessions. This is a journey of discovery.